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DATE SHAKE

This date shake is the perfect comforting drink for a cold afternoon! The creaminess of the coconut milk combined with the sweetness of dates makes a delicious combination.

This recipe is from My New Roots

  • 50 g pitted Medjool or Deglet Noor Dates
  • 1 frozen banana
  • 250 ml full-fat coconut milk
  • 2 Tbsp. hulled hemp seeds
  • 1/2 Tbsp. licorice root
  • 1/2 tsp. ashwaganda
  • 1/2 tsp. maca
  • 1 pinch vanilla powder
  • 1 pinch ground cinnamon
  • 1 pinch ground nutmeg
  • 4 ice cubes

     

    Mix all ingredients together in a food processor until it is well combined.